Intellectual fatigue, Overwork

In our fast-paced and often stressful modern world, many of us face these challenges, feeling mentally and physically exhausted. This page is dedicated to exploring essential oils and hydrosols, known for their relaxing and revitalizing properties, which can help combat mental fatigue and manage overwork. We present a rigorous selection of these natural products, explaining how they can be used to promote relaxation, concentration and general well-being, helping to restore balance to our busy lives.

My testimony Normally, I don’t need much sleep, and I recover after one or two good nights when I’m tired. Three years ago, when we moved the distillery, we accumulated activities and sleep deprivation. Physical fatigue and an accumulation of things to deal with led to nervous fatigue. I felt completely empty, with a lump in my throat, difficulty digesting, I was making a mountain out of a molehill, I felt like I was functioning like a robot, mechanically. Even after a good night’s sleep, I...