Difficult digestion

Disorders such as difficult digestion can disrupt our lives in many ways, leading to discomfort, bloating and other unpleasant symptoms. Aware of these challenges, we have carefully selected a variety of essential oils and hydrolats renowned for their beneficial properties on the digestive system. These natural products are chosen for their ability to aid digestion, reduce digestive discomfort and promote an overall balance in the digestive system. Here, we explore how aromatherapy and phytotherapy can be allies in the management of difficult digestion.

My story A few years ago, in the office, in my “old” life, I frequently had stomach cramps after meals, without really knowing why. It didn’t seem to be linked to certain foods, but appeared mainly when I was stressed. These digestive cramps occur much less often now. And they’re no longer disabling since I’ve found basil hydrosol to be a shock ally, stopping these spasms almost instantly. My tip Whether or not the origin of the spasms is nervous, and whether they affect the stomach or...

My testimony How many times have I had trouble digesting after a heavy or fatty lunch, or after a chocolate dessert? In the course of the afternoon, I’d leave the table with a full stomach, even though it had been 2-3 hours since my meal. I felt heavy and a bit woozy until the evening. I know I have a biliary secretion problem, which must be at least partly responsible for these slow or difficult digestions. Since I’ve been using hydrolats, they’ve become much less of a burden (that’s the...