Recipe 1,2,3 Depression with Roman chamomile, Damask Rose
Depression
Depression is a complex condition that affects mood, thoughts and behavior, and can seriously impact quality of life. In this section, we explore how essential oils and hydrolats, known for their soothing and balancing properties, can play a complementary role in managing depression. These natural remedies offer a gentle approach to promoting relaxation, lightening the mind and emotional well-being. We will introduce you to a range of products selected for their potential benefits in this context, while providing advice on their safe and effective use.
The recipe is so simple...
In a pump bottle: 1 cm of Hydrolat, 3 drops of Essential Oil and 3 squeezes of Vegetal Oil. Shake before use. Mist the area, then massage gently.
1 cm hydrolat
3 drops of vegetable oil
3 drops essential oil
Shake
Roman Chamomile Essential Oil 100% Organic and Handcrafted
Hydrolat de Rose de Damas | Eau de Rose 100% Bio et Artisanal
Sweet Almond Vegetable Oil
50ml glass pump bottle (DIY)