Heat Flushes
These sudden sensations of heat, often associated with menopause and hormonal imbalances, can be uncomfortable and disruptive. To help manage these symptoms, we have carefully selected essential oils and hydrolats renowned for their hormone-regulating and cooling properties. These natural products are chosen for their potential to balance hormones, reduce the intensity and frequency of hot flashes, and promote a general sense of well-being, in line with the principles of aromatherapy and phytotherapy for a natural, gentle approach.
1,2,3 Recipes
In a pump bottle: 1 cm of Clary Sage Hydrosol, 3 drops of Peppermint Essential Oil 100% Organic and Handmade and 3 squeezes of Vegetal Oil. Shake before use. Mist the area, then massage gently.
Read more about Heat Flushes
When you have hot flashes menopause
My story Several people I know have had very different experiences of menopause. For Mum, it went like clockwork! Just like her pregnancies and births. She did experience a few hot flashes, especially at night, but nothing too disabling. On the other hand, one of her friends really suffered, with heavy sweating both during the day and at night, having to change her nightgown 2 or 3 times a night, and feeling uncomfortable during the day when the heat began to rise and the drops of sweat...
View DetailsOur product recommendations
100% organic, hand-crafted clary sage hydrolate
Drinking a glass of water with a few drops of Clary Sage Hydrosol can help alleviate hot flashes and other menopausal symptoms, thanks to its hormone-regulating properties.
View DetailsYlang Ylang Essential Oil complete 100% Organic and Handcrafted
Ylang Ylang Complete Essential Oil, applied as a massage diluted in a carrier vegetable oil, can help regulate hormones and ease hot flushes, particularly during menopause.
View Details100% Organic and Handcrafted Geranium Rosat Bourbon Hydrolate
This Hydrolat can be useful for alleviating symptoms linked to hormonal imbalances, such as hot flashes, thanks to its balancing properties.
View DetailsApple tree bud macerate 100% organic and handcrafted
Apple tree macerate helps regulate the hormonal system, in particular by supporting progesterone, making it an ally in cases of hot flashes associated with menopause. Its soothing action on the nervous system also helps reduce the intensity and frequency of hot flashes.
View Details100% organic, handcrafted sage hydrolate
Drinking a glass of water with a few drops of Sage hydrosol can help alleviate hot flashes and other menopausal symptoms, thanks to its hormone-regulating properties.
View DetailsPrecautions
It is important to remember that the information provided on this page is for educational purposes only and should not be construed as medical advice. Hot flushes may be a sign of hormonal problems that require medical consultation. Before using essential oils or hydrosols to treat hot flushes, it is essential to consult a health professional, especially in cases of pre-existing medical conditions, pregnancy or breast-feeding. Individual reactions to these natural products may vary, so a sensitivity test is recommended before use. Use of these products is at your own risk.