🌼 Today is International Menopause Day, an important milestone in the lives of many women. At Essenciagua, we're here to guide you with natural care tips.
La ménopause est une période de transition importante dans la physiologie féminine. Parmi les nombreux symptômes, les bouffées de chaleur🔥 sont souvent l'un des plus gênants.
To soothe them naturally, here's our advice:
🌿 Official Sage Hydrolate internally "in the long run": dilute 3 tablespoons of this hydrolate in 1 liter of water, drink during the day. The Official Sage is known for its regulating effect on hot flashes and hormonal imbalance.
💨💧 Hydrolat de Menthe Poivrée en vaporisation : Gardez dans votre sac et sur votre table de nuit un flacon brumisateur de cet hydrolat, à vaporiser légèrement sur votre visage pour un rafraîchissement immédiat, lorsque vous ressentez la chaleur monter.
Hydrolat Pepper mint
The peppermint hydrosol of Esseciagua, a biological and artisanal product, is a refreshing essence, distilled in France from Mentha Piperita. This plant, very widespread in Europe and Asia, is famous for its refreshing qualities and its penetrating fragrance.
This hydrosol brings an immediate feeling of freshness and vitality. Used as a facial fogger, it tones the skin and provides a feeling of instant freshness, particularly appreciable during hot summer days or after exercise.
In terms of digestive health, peppermint hydrosol is an ally of choice. It helps relieve nausea and facilitates difficult digestions thanks to its soothing and carminative properties. In drink, a light infusion can help soothe stomach and stimulate digestion.
In addition, this hydrosol can be used to alleviate headaches and migraines by applying a compress soaked on the forehead or temples. Its refreshing and soothing properties help quickly relieve pain.
Hydrolat SAGE OFFICINAL
Discover the hydrosol of Essenciagua Sage Sage, certified organic, a versatile and precious product for health and well-being. Distilled in France from the Salvia officinalis, this plant is cultivated for its medicinal, culinary and aesthetic properties. His wealth in aromatic compounds gives him a warm and slightly bitter taste, while his Latin name "Salvare", meaning "save" or "heal", evokes his many virtues.
This hydrosol is a precious ally for female balance, especially during menopause. It helps to alleviate heat puffs and regulates menstrual disorders thanks to its balancing hormonal properties. In topical application, it regulates excessive sweating, acting as an effective natural deodorant.
In addition, officinal sage hydrosol has anti-inflammatory and antiseptic properties, useful in gargling to soothe the throat and inflamed vocal cords. Used as a facial tonic, it helps reduce acne and pimples thanks to its purifying and astringent properties. It also regulates sebum production, beneficial for oily skin and hair.
Finally, this hydrosol facilitates difficult digestion and reduces stress and anxiety when used in inhalation or vaporization, thanks to its soothing properties.