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Receipts

Explore the aroma culinary world where gastronomy meets well-being. Discover tasty and balanced recipes highlighting natural ingredients and healthy cooking techniques. Whether you are an experienced chef or a novice in the kitchen, our articles invite you to transform your kitchen into a space of creativity and vitality.

A gentle detox recipe - Carrot Bavarian

A gentle detox recipe - Carrot Bavarian

Imagine the starter of a gourmet detox menu, light, digestible and so aromatic...

We would invite ingredients that are friendly to the liver and digestion:
🥕carrot, exceptionally rich in beta-carotene which protects the liver during the natural phenomenon of detoxification,

Digestion soup idea

Digestion soup idea

🍲After the big holiday meals, our hot tomato soup, enhanced with organic Sarriette des Montagnes hydrosol, is ideal for optimal digestion.

🍅 Ingredients (4 people)
800 g tomatoes
1/2 onion
1.5 cloves of garlic
2 tablespoons of crème fraîche (5% M.F.)
Salt...

Lentils soup recipe

Lentils soup recipe

🍲Warm your body with a hot soup flavored and beneficial for health, thanks to our essential oils and our organic hydrosols of 100% French origin and from our stills! 🌿

We offer you a recipe for lentil soup flavored with Noble Laurel. With its characteristic note, noble bay leaf can...

An amazing sorbet

An amazing sorbet

Ingredients

125 g of sugar.
1 egg white.
The juice of a lemon.
50 ml of silver fir hydrosol.
1/2 l of water.

Preparation

Heat the water and sugar in a saucepan.
Boil for a few minutes until you obtain a syrup. Remove from the heat, add...

A flowery fruit skewer

A flowery fruit skewer

Ingredients for 4 persons)

1 pineapple
1 melon
1 tablespoon of rum
2 bananas
2 peaches
2 glasses of cane syrup
2 kiwis
The juice of a lemon
Geranium hydrosol.

Preparation

Peel the pineapple, remove the eyes and cut...

Vegetable wok

Vegetable wok

Ingredients for 4 persons)

3 carrots.
2 small zucchini.
2 onions.
1 small broccoli.
250 g of mushrooms.
2 tablespoons of olive oil.
2 tablespoons of rosemary hydrosol.

Preparation

Peel the carrots, onions, mushrooms.
Cut the...

Raspberry soup

Raspberry soup

Ingredients for 4 persons)

400 g fresh or frozen raspberries.
3 tablespoons of powdered sugar.
20 cl to 30 cl of water.
Basil hydrosol.

Preparation

If the raspberries are frozen, let them defrost.
Mix the raspberries with the sugar and water...

Pumpkin soup

Pumpkin soup

Ingredients for 4 persons)

1 pumpkin.
3 carrots.
2 or 3 onions.
1 tablespoon of crème fraîche.
1 knob of butter.
Salt and pepper.
Basil hydrosol.

Preparation

Peel the vegetables and cut them into small pieces. Brown the onions in...

A very digestible yogurt

A very digestible yogurt

Ingredients (for a yogurt maker)

1 liter of milk.
1 natural yogurt.
60 ml of verbena hydrosol.
Possibly a little cane sugar.

Preparation

Pour the milk into a salad bowl.
Add the yogurt, sugar and verbena hydrosol, and mix with a whisk.

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