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Relieve heat foods with hydrosols and essential oils

Menopause is an important period of transition in female physiology (and psychology), by changes in hormonal balance and induced disorders, whose hot flashes that manifest in more than half of women, more or less disabling. Phytotherapy is an effective alternative to the classic substitute hormonal treatment. Sclared sage is the plant of the woman par excellence. Its essential oil contains linalol and linallyle acetate, as well as slaréol which has estrogen activity. It is antispasmodic in inner means, healing external and "estrogen-like". It is indicated, in addition to menopause, in all cycle disorders.

** Internal hydrosol use ** In the period of perimenopause or menopause, take the "long -term" sclared sage hydrosol, by diluting 3 tablespoons of this hydrosol in 1 liter of water, to drink in the daytime. This tip is very suitable for some people, but is not always sufficient.

** Use essential oil ** In this case, dilute a hundred drops of slave sage essential oil with a hundred drops of a vegetable oil in an amber bottle of 10 ml, and to massage each evening 1-2 drops From this mixture on the solar plexus (at the base of the sternum) and 2-3 drops in the lower back, under the kidneys or on both sides of the base of the skull, at the level of the occiput (these are The main anti-muddy anti-acupuncture heat points).

** Mistification to relieve ** You can also have in your bag and on your bedside table a small fogger bottle containing peppermint hydrosol, to spray on the face when you feel the heat rise. The immediate refreshing effect is pleasant and attenuates the inconvenience.

The tip offered with sage hydrosol does not imply any particular contraindications, because it is a completely classic use. On the other hand, the use of the essential oil of sclared sage is completely prohibited to any woman who suffered or suffering from hormone-dependent cancer (or if there were in the nearby family).

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Essenciagua's sclared sage hydrosol is a natural and biological product, known for its regulatory action on female balance. Distilled from the Salvia Sclarea plant, this hydrosol is harvested and carefully transformed to preserve all its beneficial properties.

Sclared sage is particularly appreciated for its positive influence on the female cycle. It helps regulate hormonal imbalances and relieves symptoms of menopause, such as hot flashes and emotional imbalances. In topical application, this hydrosol can be used as a soft tonic for the face, helping to regulate sebum production and reducing the appearance of oily or acne skin.

In addition, the sclared sage hydrosol has calming and relaxing properties, making its use beneficial to reduce stress and anxiety. In inhalation or vaporization, it contributes to creating a soothing atmosphere, conducive to relaxation and relaxation.

This hydrosol is also recognized for its beneficial action on digestion. In drink, it can facilitate digestion thanks to its digestive properties, providing comfort after meals. In application, it also helps to regulate excessive sweating, benefiting from its astringent properties.

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Hydrolat Pepper mint

Hydrolat Pepper mint

The peppermint hydrosol of Esseciagua, a biological and artisanal product, is a refreshing essence, distilled in France from Mentha Piperita. This plant, very widespread in Europe and Asia, is famous for its refreshing qualities and its penetrating fragrance.

This hydrosol brings an immediate feeling of freshness and vitality. Used as a facial fogger, it tones the skin and provides a feeling of instant freshness, particularly appreciable during hot summer days or after exercise.

In terms of digestive health, peppermint hydrosol is an ally of choice. It helps relieve nausea and facilitates difficult digestions thanks to its soothing and carminative properties. In drink, a light infusion can help soothe stomach and stimulate digestion.

In addition, this hydrosol can be used to alleviate headaches and migraines by applying a compress soaked on the forehead or temples. Its refreshing and soothing properties help quickly relieve pain.

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Essential Oil SAGE SCLARED

Essential Oil SAGE SCLARED

The essential oil of sclared sage, a natural treasure with multiple virtues, is now available from Essenciagua. Coming from the Salvia Sclarea, a rustic and sustainable plant from France, this oil is distinguished by its musk perfume and its pale blue flowers. Handcrafted, it is certified biological and retains all its purity and its efficiency.

This essential oil is recognized for its positive action on female hormonal balance. It is particularly beneficial during menopause, helping to alleviate heat puffs and hormonal imbalances. In addition, its soothing and relaxing properties make it an excellent choice to reduce stress and promote restful sleep.

In dermatology, the essential oil of sclared sage is appreciated for its regenerative and invigorating qualities, helping to reduce the appearance of wrinkles and improve skin health. It also regulates sebum production, fighting against skin and oily hair.

This essential oil is versatile and can be used in various ways, whether in external or internal application. It is also effective in treating certain types of hair loss linked to hormonal imbalances and can relieve disorders linked to the menstrual cycle.

Choosing the Essenciagua Self Soft Sauge essential oil is opting for a natural, artisanal and environmentally friendly product, perfect for enriching your wellness and personal care routine

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