Book: Cooking with Hydrosols

Dive into the fascinating world of hydrosols with the book “Cooking with Hydrosols”! Whether you are an amateur cook or a professional, this book offers you a unique opportunity to explore new aromatic dimensions in cooking while benefiting from the health benefits that hydrosols have to offer.

Hydrosols, also known as floral waters, are products derived from the distillation of aromatic plants. They capture not only the subtle aromas of the plants, but also their therapeutic properties. This book invites you to discover the aromatic universe of 23 different hydrosols, each with its own personality and unique charm. From fresh mint to enchanting cinnamon, through spicy wild carrot and sweet lemon balm, you will have the opportunity to explore a range of flavors that will add a special touch to your dishes.

One of the great features of hydrosols is their ease of use in cooking. They can be used as an alternative to spices, herbs and even ordinary water to bring an aromatic dimension to your recipes. The book guides you through 35 delicious recipes, all designed to highlight the hydrosols and their unique aromas. Whether you want to prepare sweet or savory dishes, refreshing drinks or gourmet desserts, the possibilities are endless.

The use of hydrosols in cooking is not limited to just flavor. They can also bring a health dimension to your meals. Indeed, each hydrosol has its own beneficial health properties, whether it’s stimulating digestion, calming nerves, or providing natural antioxidants. By choosing the appropriate hydrosols for your recipes, you can create dishes that nourish not only your body, but also your mind.