The Plant
Plant part: Branch
Origin: France
The Norway spruce is a conifer of the Abies family, reaching heights of around fifty meters, and is characterized by its resistance to cold. It grows in Northern and Central Europe, mainly at high altitudes (800-2000m). Traditionally used as a Christmas tree, it is cultivated in many places, on a wide variety of soils, for forestry purposes.
Its twigs are also very useful and valuable for their anti-inflammatory and antiseptic properties. Norway spruce is particularly well-suited for use as a vapour, especially during periods of winter sickness.
What are the benefits of the Common Spruce?
The Common Spruce is a plant with multiple health benefits. Its anti-inflammatory properties make it a choice ally to relieve pain related to arthritis, osteoarthritis, and rheumatism. When applied topically, the Spruce can help reduce inflammation and relieve joint stiffness. This plant is also beneficial for the respiratory tract by helping to clear the bronchi and relieve symptoms of bronchitis.
In summary, the Common Spruce is a versatile plant with many virtues that can contribute to improving health and well-being.
Common questions
How to use Spruce?
Both the wood and the needles of the Common Spruce are used. While the wood is used in carpentry, the needles can be eaten. For example, they can be used to flavor dishes and drinks.
Norway spruce is also used as an essential oil. Depending on the desired effect, Spruce Essential Oil can be used in a variety of ways:
1. Inhalation or diffusion to purify the air or relieve the symptoms of ENT ailments;
2. Cutaneous: Spruce Essential Oil can be massaged into the skin, diluted in a vegetable oil such as Arnica oily macerate;
3. Oral: this use is possible but less common.
The Products
Common Epicea Essential Oil 100% Organic and Handcrafted
Discover Essenciagua’s Common Spruce Essential Oil, an expertly crafted essence. Extracted from Picea Communis, a tree traditionally used for Christmas trees. Native to France, this essential oil is known for its air-purifying properties and its beneficial effects on ENT problems and muscle aches. Used as an inhalant or diffuser, Common Spruce Essential Oil helps relieve the symptoms of colds and bronchitis thanks to its expectorant and decongestant properties. It is also effective for...
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