Difficult digestion
Disorders such as difficult digestion can disrupt our lives in many ways, leading to discomfort, bloating and other unpleasant symptoms. Aware of these challenges, we have carefully selected a variety of essential oils and hydrolats renowned for their beneficial properties on the digestive system. These natural products are chosen for their ability to aid digestion, reduce digestive discomfort and promote an overall balance in the digestive system. Here, we explore how aromatherapy and phytotherapy can be allies in the management of difficult digestion.
The recipe is so simple...
In a 50-mL spray bottle, mix 1 cm hydrosol, 0.5 cm vegetable oil and 3 drops essential oil. Shake before use. Spray on tense areas (neck, shoulders, lower back), then massage gently.
1 cm hydrolat
0.5 cm vegetable oil
3 drops essential oil
Shake