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Physical fatigue

Introduction to Nova Aroma

Nova Aroma is our philosophy of Aromatherapy. We place ourselves Nova Aroma in a holistic approach and an expectation of non-drug interventions, supported by more training of health practitioners.

Our basic principle is that nature and its plants are our health allies. Aromatherapy is at the center of this approach, the simple food or aromatic forms respecting the infinite complexity of plants. Organic and quality are of course a prerequisite and we favor regional plants and those from our lands

La Nova Aroma favors the approach by external use, even if the aromatic extracts are food by their status and presentation

Nova Aroma treatments are above all part of personalized and accompanied care approaches.

Nova Aroma signs the renewal of Hydrolatherapy, by the multiple possibilities of gentle associations in DIY that hydrosols offer

Nova Aroma values ​​olfactory and spiritual pleasure for certain benefits on both the body and the mind

Physical fatigue

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In today’s fast-paced world, physical fatigue can become a daily obstacle, diminishing our quality of life and well-being. Here, we explore the potential of essential oils and hydrosols to offer natural relief. Known for their relaxing and invigorating properties, these remedies can help reduce feelings of fatigue and promote a general state of well-being. This page will guide you through a carefully chosen selection of these products, explaining their benefits and how they can be integrated into a skincare routine to revitalize body and mind.

1,2,3 Recipes

Peppermint Hydrolat 100% Organic and Handcrafted
Rosemary Essential Oil from Pays d'Oc 100% Organic and Handcrafted
Calendula macerate

In a 50 mL spray bottle, mix 1 cm of Peppermint Hydrosol, 0.5 cm of Vegetal Oil and 3 drops of Essential Oil of Rosemary from Pays d’Oc. Shake before use. Spray on tense areas (neck, shoulders, lower back), then massage gently.

100% Organic and Handcrafted Pectin Fir Hydrolate
Rosemary Essential Oil from Pays d'Oc 100% Organic and Handcrafted
Jojoba Plant Oil

In a 50-mL spray bottle, mix 1 cm Pectin Fir Hydrosol, 1 cm Huile Végétale and 6 drops Essential Oil of Rosemary from Pays d’Oc. Shake before use. Apply locally to muscular or joint areas, then massage in. For occasional use after physical exertion or in case of localized discomfort

Hydrolat of Mountain Savory 100% Organic and Handcrafted
Rosemary Essential Oil from Pays d'Oc 100% Organic and Handcrafted

In a 50 mL spray bottle, add 1 cm of Mountain Savory Hydrosol and 3 drops of Essential Oil of Rosemary from Pays d’Ocs. Shake before use. Mist directly into the mouth, 1 to 2 times a day, for fresh breath and natural oral hygiene.

100% Organic and Handcrafted Hemp Hydrolat
Larch Essential Oil 100% Organic and Handcrafted
Sesame Vegetable Oil

In a 50-mL spray bottle, mix 1 cm Hemp Hydrosol, 1 cm Huile Végétale and 6 drops Essential Oil of Larch. Shake before use. Apply locally to muscular or joint areas, then massage in. For occasional use after physical exertion or in case of localized discomfort

Evergreen Cypress Hydrolate 100% Organic and Handcrafted
Thyme thujanol Essential Oil 100% Organic and Handcrafted
Calendula macerate

In a 50 mL spray bottle, mix 1 cm of Evergreen Cypress Hydrosol, 0.5 cm of Vegetal Oil and 3 drops of Thujanol Thyme Essential Oil. Shake before use. Spray on tense areas (neck, shoulders, lower back), then massage gently.

Eucalyptus globulus hydrolate 100% organic and handcrafted
Thyme thujanol Essential Oil 100% Organic and Handcrafted
Calendula macerate

In a 50 mL spray bottle, mix 1 cm of Eucalyptus globulus Hydrosol, 0.5 cm of Vegetal Oil and 3 drops of Thujanol Thyme Essential Oil. Shake before use. Spray on tense areas (neck, shoulders, lower back), then massage gently.

100% organic, handcrafted juniper hydrolate
Thyme thujanol Essential Oil 100% Organic and Handcrafted
Calendula macerate

In a 50 mL spray bottle, mix 1 cm of Juniper Hydrosol, 0.5 cm of Vegetal Oil and 3 drops of Thujanol Thyme Essential Oil. Shake before use. Spray on tense areas (neck, shoulders, lower back), then massage gently.

Hydrolat de Mélèze 100% Bio et Artisanal
Pectin Fir Essential Oil 100% Organic and Handcrafted
Calendula macerate

In a 50-mL spray bottle, mix 1 cm Larch Hydrosol, 1 cm Huile Végétale and 6 drops Essential Oil of Silver Fir 100% Organic and Handmade. Shake before use. Apply locally to muscular or joint areas, then massage in. For occasional use after physical exertion or in case of localized discomfort

Scots Pine Hydrolat 100% Organic and Handcrafted
Larch Essential Oil 100% Organic and Handcrafted
Calendula macerate

In a 50-mL spray bottle, mix 1 cm Pine Sylvestre Hydrosol, 1 cm Huile Végétale and 6 drops Essential Oil of Larch. Shake before use. Apply locally to muscular or joint areas, then massage in. For occasional use after physical exertion or in case of localized discomfort

Hydrolat de Romarin Officinal du Pays d'Oc 100% Organic and Handcrafted
Epicea sitka Essential Oil 100% Organic and Handcrafted
Calendula macerate

In a 50-mL spray bottle, mix 1 cm Rosemary Hydrosol from Pays d’Oc, 1 cm Huile Végétale and 6 drops Sitka Spruce Essential Oil. Shake before use. Apply locally to muscular or joint areas, then massage in. For occasional use after physical exertion or in case of localized discomfort

Rosemary Hydrolate 100% Organic and Handcrafted
Rosemary Essential Oil from Pays d'Oc 100% Organic and Handcrafted
Calendula macerate

In a 50-mL spray bottle, mix 1 cm Verbenone Rosemary Hydrosol, 1 cm Huile Végétale and 6 drops Essential Oil of Rosemary from Pays d’Oc. Shake before use. Apply locally to muscular or joint areas, then massage in. For occasional use after physical exertion or in case of localized discomfort

Giant Fir Hydrolat 100% Organic and Handcrafted
Thyme linalol Essential Oil 100% Organic and Handcrafted
Calendula macerate

In a 50 mL spray bottle, mix 1 cm of Giant Fir Hydrosol, 3 drops of Vegetal Oil and 5 drops of Linalool Thyme Essential Oil 100% Organic and Handmade. Shake before use. Spray over upper chest and back, then massage gently.

100% Organic and Handcrafted Thyme Thymol Hydrolat
Thyme thujanol Essential Oil 100% Organic and Handcrafted
Calendula macerate

In a 50 mL spray bottle, mix 1 cm of Thymol Thyme Hydrosol, 0.5 cm of Vegetal Oil and 3 drops of Thujanol Thyme Essential Oil. Shake before use. Spray on tense areas (neck, shoulders, lower back), then massage gently.

Our product recommendations

Rosehip organic bud macerate 100% organic and handcrafted

Rosehip organic bud macerate 100% organic and handcrafted

Rosehip organic bud macerate is rich in vitamin C and trace elements, making it an ally in supporting people who are deficient, weakened, anemic or demineralized.

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Giant Fir Essential Oil 100% Organic and Handcrafted

Giant Fir Essential Oil 100% Organic and Handcrafted

Used as a diluted diffusion or massage, Giant Fir Essential Oil, as a general tonic, can help reduce physical fatigue and revitalize the body.

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Sequoia organic bud macerate 100% organic and handcrafted

Sequoia organic bud macerate 100% organic and handcrafted

Sequoia organic bud macerate is recognized for its stimulating properties, which can help boost the body’s general physical and intellectual tone.

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Hydrolat of Mountain Savory 100% Organic and Handcrafted

Hydrolat of Mountain Savory 100% Organic and Handcrafted

Using Mountain Savory Hydrosol as a spray or drink can help combat physical fatigue thanks to its toning and revitalizing properties.

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Hydrolat de Romarin Officinal du Pays d'Oc 100% Organic and Handcrafted

Hydrolat de Romarin Officinal du Pays d'Oc 100% Organic and Handcrafted

Used as a spray or drink, Rosemary Officinal Hydrolat from the Pays d’Oc can help combat physical fatigue thanks to its toning, energizing properties.

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The Secrets of an Essenciagua Grand Cru

Bannière Secrets Grand Cru

Precautions

It is important to emphasize that the information provided on this page is intended for educational purposes and should not be construed as medical advice. Physical fatigue can have many causes, some of which may require medical attention. Essential oils and hydrolats, while useful, should not be used as a substitute for medical treatment. We strongly encourage you to consult a healthcare professional before starting any additional treatment, especially if you suffer from pre-existing medical conditions. The effectiveness of these natural remedies may vary from one individual to another, and their use should be approached with caution.

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