The Plant
Plant part: Aerial Part
Origin: France
Spearmint is a herbaceous perennial of the Lamiaceae family, very common in our gardens, reaching 60 cm to 1 m in height. Native to temperate western Asia and southeastern Europe, it has since become acclimatized in many countries around the world.
Grown in our gardens, it has a sweet, penetrating fragrance, milder than peppermint, reminiscent of chlorophyll chewing gum. It is soothing, invigorating and refreshing.
Thanks to its terpene content, particularly carvone and limonene, spearmint is mainly used in aromatherapy for its digestive benefits.
What are the benefits of Green Mint?
Green Mint is a true natural ally for your digestion. Thanks to its antispasmodic properties, Green Mint helps to relax the stomach muscles and reduce intestinal gas responsible for bloating. Green Mint facilitates digestion by stimulating the production of bile, essential for breaking down fats and absorbing nutrients. It can also help to relieve nausea and stomach aches. It’s a great way to naturally and gently relieve various gastrointestinal disorders.
By incorporating Green Mint into your diet, whether in the form of herbal tea, essential oil, or by adding fresh leaves to your dishes, you can enjoy its benefits for better digestion and a soothed stomach.
Common questions
How to use Spearmint?
Known for its fresh, invigorating fragrance, Spearmint is an effective way to relieve bloating and promote healthy digestion.
Spearmint can be used in several forms:
-Essential Oil: Always diluted to avoid irritation, Spearmint Essential Oil is suitable for several uses:
1. cutaneous: Essential Oil can be applied to the skin to aid digestion;
2. orally: this oil can also be diluted on a carrier for internal use;
3. by diffusion or inhalation: it promotes relaxation and helps create a soothing atmosphere, especially in the bedroom.
-Hydrolat: Milder than Essential Oil, Spearmint Hydrolat has the same virtues. Infusion: Alone or in a blend of plants, Spearmint is excellent as an infusion. Place a teaspoonful of Lavender in a teapot, then pour in simmering water. Leave to infuse for a few minutes before drinking.
Read more about Spearmint
The Products
Spearmint Hydrolat 100% Organic and Handcrafted
Essenciagua’s certified organic Hydrolat Menthe Verte is a versatile product with multiple benefits. Not only does it pleasantly flavor your dishes, it also offers considerable benefits for the entire digestive system. In the kitchen, Hydrolat Menthe Verte is an excellent complement for adding a touch of freshness to your dishes and drinks. A few drops are all it takes to flavour salads, desserts or drinks, adding a subtle, delicate aroma. Therapeutically, this hydrosol is recognized for its...
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Spearmint Essential Oil 100% Organic and Handcrafted
Essenciagua Spearmint Essential Oil, chemotyped and botanically defined, is distilled by hand at low temperatures to preserve its therapeutic qualities. This pure essence of Mentha viridis is recognized for its digestive and carminative virtues, making it an excellent remedy for difficult digestion. Rich in aromatic components, Spearmint Essential Oil offers a fresh, invigorating fragrance, conducive to revitalizing the spirit. It is ideal for use in aromatherapy to stimulate concentration...
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The images of the distillation

