The Plant
Plant part: Rhizome
Origin: Madagascar
Also known as “Indian Saffron”, Turmeric is native to Java, but is also found in Central America, the West Indies and Malaysia. It is a perennial plant in the same family as ginger (Zingiberaceae family), growing up to 1 m high, whose rhizome is used.
The rhizome, which is yellow-orange in color with a characteristic earthy fragrance, is one of the most important ingredients in curry. In Indian Ayurvedic medicine, turmeric is also used for its high curcumin content to treat certain liver ailments and skin diseases, particularly scabies.
What are the benefits of Turmeric?
Turmeric is a plant with numerous health benefits. Among the most well-known, its anti-inflammatory properties make it a valuable ally in relieving pain associated with arthritis, osteoarthritis, and rheumatism. Turmeric is also beneficial in aiding digestion and alleviating digestive problems such as bloating, flatulence, and difficult digestion. By regularly consuming Turmeric, one can thus benefit from its therapeutic virtues to improve our overall well-being and alleviate various health problems.
Common questions
How to use Turmeric?
Turmeric has many uses. In cooking, we use the whole rhizome or the powder extracted from it to flavor dishes or drinks. Fresh turmeric is also used to make juice.
Turmeric is used in phytotherapy and aromatherapy:
- In capsules: Turmeric can be taken as a dietary supplement, in combination with other plants. This method of use should preferably be carried out with the advice of a therapist.
- As a decoction or infusion: place a teaspoonful of powder or a few slices of Turmeric in a cup, then pour over simmering water. Leave to infuse for around ten minutes before drinking. Turmeric is often used in combination with pepper or ginger to increase its absorption by the body.
- In Essential Oil: Add a few drops of Turmeric Essential Oil to a carrier oil, then gently massage into painful areas (joints, stomach). The Oil can also be added to a lotion or cream before applying to the skin.
In cosmetics, Turmeric is used as a mask or in moisturizing creams.
Does Turmeric make the stomach swell?
Turmeric stimulates bile secretion, facilitating digestion and limiting bloating and other digestive disorders.
The Products
100% Organic Handcrafted Turmeric Rhizome Essential Oil
Essenciagua’s Turmeric Essential Oil (Rhizome), extracted from the rhizome of Curcuma longa, is an exceptional product in the world of essential oils. Its careful organic distillation captures all the beneficial properties of turmeric, particularly recognized for its anti-inflammatory effects. This oil is therefore a preferred choice for relieving joint and muscle pain, offering a natural solution for people suffering from arthritis or chronic pain. In addition to its anti-inflammatory...
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